Helen Wood, Author at Somerset CCG

Somerset Activity and Sports Partnership (SASP) sees increased awareness of the benefits of moving more for those with long term health conditions

Statistics show that one in four people in Somerset live with a long-term health…

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Are you drinking enough fluid? Staying hydrated is important for our health and wellbeing and can help prevent or treat ailments such urinary tract infections, headaches, dizziness, diabetes, kidney stones, skin conditions bit.ly/39AfXGx #StayWellSomerset pic.twitter.com/gkZhjD9Wu1 on 03/08/2020

Did you know you don’t need your GP to refer you into the NHS #Diabetes Prevention Programme? You can refer yourself using the online @DiabetesUK risk tool bit.ly/2EIYZof #StayWellSomerset #HealthierYou pic.twitter.com/TnE1Fc18Ov on 01/08/2020

Hydration is all about balance. Dehydration means your body loses more fluids than you take in. So make sure you're drinking enough fluids, especially when the weather’s hot or if you’re exercising bit.ly/39AfXGx #StayWellSomerset pic.twitter.com/EJgveJOFDS on 31/07/2020

It’s vital that you don’t delay seeking medical help when you need it. If you need medical attention visit your pharmacy, call your GP practice, or go online or call 111. For medical emergencies call 999 #StayWellSomerset pic.twitter.com/XZ8Q6fh6Hw on 31/07/2020

If you’re recovering from coronavirus, there’s now a useful resource to help you understand what has happened and what you might expect as part of your recovery. There’s information for family, friends and carers too bit.ly/333J7wA #StayWellSomerset pic.twitter.com/kVDCsyWZAR on 30/07/2020

Author: Helen Wood